The Night Before…


Pasta: eaten.

Water: consumed.

Clothes: laid out.

Nerves: doing the backflip in my stomach. Oy joy. Something tells me I’m not going to sleep much this evening.

My route will start at 72nd and west side highway. Travel down and around the tip of Manhattan, up the east side to 42nd Street. Hang a left at 42nd, then a right on First avenue. Take first avenue until I cross over into the Bronx via the Willis Avenue Bridge. Cross back into Manhattan via the Manhattan Bridge. Down Fifth Avenue to Marcus Garvey Park. Around the park, then down fifth avenue to 90th street. Once in the park, head down to the 72nd street transverse to the west side, hang a right and then to a full loop of the park. The finish is just past Taven on the Green, at the 72nd Street Entrance to the park on the west side.

It’s going to be a fantastic run for some picture-taking!

http://www.mapmyrun.com/routes/view/103733945

Turtle 2.0


After taking two straight days off from running in preparation for this weekend, I was up and out of the apartment early this morning to join my team for its weekly long run.  I know I have 26.2 coming up tomorrow morning – but I also realize that it’s early in the marathon preparation season, and beginner who never ran more than 5-6 miles in their lives might get a little discouraged as the mileage increases.  So I don’t want to miss the weekly long runs, because I just want to do my part to help these nuggets complete the goal in November.

 

I remember how I felt in 2007.  It was the first time I ever ran with a team, and I was even slower than I currently am (which is extremely difficult to believe, yet true nonetheless).  When I began running with the group, I realized that almost all of them were faster than me.  They could run longer and harder.  When they stretched, they could actually touch their toes, while I simply had to wave hello to mine from an embarrassing distance.  I felt discouraged.  I didn’t feel ready.  I didn’t feel like a true part of the team because I felt like I held the team back in some odd way.  So….I stopped showing up.  I didn’t quit – I just stopped showing up.  By the time Marathon Week arrived, I was not physically or mentally prepared for the challenge ahead, and I suffered all day long.  Fifth Avenue felt like a death march.  The 59th Street Bridge looked like Everest.  It was a wonderful experience from a macro perspective; however, it was my third ING New York City Marathon and I was still making DUMB mistakes.  Things had to change.

 

So here I am, five years later.  My sixth year with this Team For Kids and my second with The WDW Radio Running Team.  I have qualified to be a Marathon Maniac, and I’m almost half way there to running a dozen marathons in a year.  All of this would not have been possible if I gave up completely in 2007.

 

And – like I said – I was REEEEEEALLY close.

 

Heaven knows I am NOT a talented runner.  Someday, when I grow up, I aspire to be.  However, presently I remain a work in progress.  If my running life were a technology company, I’d be spending a ton of money on research and development in an aggressive attempt to develop Turtle 2.0.  The battery life would be MUCH improved.  Response times would be much faster. And…yes…the product would weigh less and be a bit easier on the eyes.

 

I know how important this aspiration for personal evolution is to me.  And, for me, running is at the core of this process.  If I had quit in 2007 – this evolution would not even be a consideration.  I’d still be running Turtle 1.0…and trust me: that would NOT be a product that many people would find much use with.

 

Maybe there are other runners that just joined Team For Kids this year.  Maybe they are already feeling like I did in 2007.  Maybe they are looking at this marathon training process as the challenge that kickstarts their evolution into Marathoner 2.0.  And maybe…just maybe…this might be the practice where one of them decides to quit.  Well – I don’t want that to happen.  I want to make sure that I do my part to help these nuggets to stay motivated and positively focused on the challenges ahead.  MAYBE – just maybe – I’ll make them laugh a few times and they leave practice feeling in a slightly better mood than when they began their 5 miler.  That could make the difference between them showing up next week – or not.

 

That’s why I run.  That’s why I love being a mentor.  Sure, I enjoy getting in shape and helping my own evolution along.  But the feeling of getting someone through a long run that they never thought they could handle – yet they did – is the good stuff.

 

So today’s 5 miler was fun.  I got a couple of beginners around the 5 mile loop of the park, and we had a few laughs all along the way.  A good way to start the day.

 

Now that that’s over, I need to focus on tomorrow.  26.2 alone, around Manhattan.  I’ve decided to risk it and use the hydration pack – chaffing be damned (my skin wasn’t silky smooth to begin with).  I figured I’d head out my door at 5am, and start near 72nd and the west side drive.  I’ll take pictures throughout the run, and share them with you tomorrow evening.  My time won’t be great because I’ll be left standing at MANY a red light in the morning, that’s for sure.  But I won’t shut down until I hit my goal.

 

Tomorrow will be interesting.  Yet another step toward a turtle upgrade.

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If you’d like some information on The Dream Team Project or would like to make a donation to their amazing cause, please stop by the website:  www.wdwradio.com/the-dream-team-project  I’ve said it before and I’ll say it again: I really believe in what The Dream Team Project stands for.  It raises money for the Make-a-Wish Foundation, helping to grant the wishes of children suffering from life-threatening illnesses.  Being s former wish-granter for the NYC Chapter of the Make-a-Wish Foundation, I can tell you first-hand just how much of an impact this organization makes in the lives of children.  Please consider donating to this worthy cause.  Thanks!

 

…and if you’d like a bit more information on the WDW Radio Running Team, please check out the Facebook page at: http://www.facebook.com/#!/pages/WDW-Radio-Running-Team/163606410344409