Monday Morning Motivation

You don’t have to set a PR (Personal Record) each time you run. Just stay focused on your longer term goals and practice. Get out there and just run and, as Ovid once said, “the ending will crown the work”.

Author: backofthepacker

A slow running, wine slurping, Disney-loving, bourbon swilling triathlete that is simply looking to go from ordinary to extraordinary...and hopefully motivate others along the way. View all posts by backofthepacker

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15 min Just Lift
On March 25, 2023 1:14 pm during 00:15:00 hours burning 112 calories.
2 min 29 sec Just Ride: Outdoor
On March 25, 2023 10:40 am during 00:02:59 hours burning 27 calories.
60 min Total Strength with Andy Speer
On March 23, 2023 5:39 pm during 01:03:26 hours burning 467 calories.
45 min Yacht Rock Ride with Jenn Sherman
On March 22, 2023 10:23 am went 13.96 km during 00:23:07 hours burning 471 calories.
10 min Full Body Stretch with Andy Speer
On March 21, 2023 9:22 am during 00:06:18 hours burning 24 calories.

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