Sub 7.


Thus far, I’ve shared with you two of my goals for 2013:
1) log a minimum of 2,013 miles during the year, and
2) drop my weight to 185 pounds in order to improve my running performance.

My third goal for 2013 is one that will take a lot of work to accomplish, but only a single mile to fulfill. I will run the 2013 Fifth Avenue Mile in 6 minutes and forty five seconds or less.

That pace – 6:45 – is one that I have never hit before in my life. Ever. But this is the year that I will make it happen. The way I look at it, if I focus on my first two goals for the coming year, this third goal is very attainable.

For one day, I want to release my inner Kenyan.

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If you’d like some information on The Dream Team Project or would like to make a donation to their amazing cause, please stop by the website: www.wdwradio.com/the-dream-team-project I’ve said it before and I’ll say it again: I really believe in what The Dream Team Project stands for. It raises money for the Make-a-Wish Foundation, helping to grant the wishes of children suffering from life-threatening illnesses. Being s former wish-granter for the NYC Chapter of the Make-a-Wish Foundation, I can tell you first-hand just how much of an impact this organization makes in the lives of children. Please consider donating to this worthy cause. Thanks!

…and if you’d like a bit more information on the WDW Radio Running Team, please check out the Facebook page at: http://www.facebook.com/#!/pages/WDW-Radio-Running-Team/163606410344409