…And Last But Not Least…


So far I have shared three of my goals for 2013 with you. None of them has the panache of running 12 marathons in 2012 – “12 in ’12” – but, when grouped together, the challenges that I’ve established for myself in the upcoming year will be much more challenging than what I just completed. Why? Because completing 12 marathons in 2012 really required just a bit of tenacity and a high threshold for pain. The goals I’ve established in 2013 will require actual daily focus and discipline. And let’s face it: I lack discipline.

To quickly recap: in order to continue to raise money in 2013 for The Dream Team Project, I will chase the following goals for the year…
1) log over 2,013 miles in 2013
2) drop my weight to 185 pounds in order to improve my health and running performance
3) run The 2013 Fifth Avenue Mile in 6:45 or less

…and my fourth goal for this coming year is…..

4) run the 2013 ING New York City Marathon in a time of 4 hours or less.

This one is the one that scares me. My best marathon time – ever – is 4:59:36. If I fully dedicate myself to working on losing weight and maintaining a strict, daily focus on my training like never before, I hope to shave an hour off of my marathon time this year. The last ten miles of a marathon I normally take my foot off the gas and sputter to the finish line. Well that ends now.

The Tool will be back in 2013. There is no way to avoid him. As a matter of fact, he’s in the room with me right now as I type this. And he’ll probably be perched on my shoulder all year long, like a squawking parrot whose high-pitch screeches provide migraines in short order. Some days you’re the bird, and some days you’re the statue.

_____________________________________

If you’d like some information on The Dream Team Project or would like to make a donation to their amazing cause, please stop by the website: www.wdwradio.com/the-dream-team-project I’ve said it before and I’ll say it again: I really believe in what The Dream Team Project stands for. It raises money for the Make-a-Wish Foundation, helping to grant the wishes of children suffering from life-threatening illnesses. Being s former wish-granter for the NYC Chapter of the Make-a-Wish Foundation, I can tell you first-hand just how much of an impact this organization makes in the lives of children. Please consider donating to this worthy cause. Thanks!

…and if you’d like a bit more information on the WDW Radio Running Team, please check out the Facebook page at: http://www.facebook.com/#!/pages/WDW-Radio-Running-Team/163606410344409

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