Monday Motivation

….it’s too late to call it Monday Morning Motivation – but regardless of the time, there’s always a chance to get a workout in…

Author: backofthepacker

A slow running, wine slurping, Disney-loving, bourbon swilling triathlete that is simply looking to go from ordinary to extraordinary...and hopefully motivate others along the way. View all posts by backofthepacker

My Training Sessions

Morning Walk

On September 18, 2022 10:43 am went 3.28 km during 00:22:43 hours climbing 6.00 meters burning 258 calories.

Morning Walk

On September 18, 2022 9:53 am went 1.61 km during 00:22:14 hours climbing 42.00 meters burning 169 calories.

Lunch Walk

On September 17, 2022 11:20 am went 5.26 km during 01:21:37 hours climbing 23.00 meters burning 642 calories.

20 min Scotland Kinloch Hourn Ride with Jon Hosking

On September 11, 2022 9:00 am went 10.93 km during 00:19:59 hours burning 311 calories.

Morning Ride

On September 11, 2022 8:59 am during 01:18:44 hours burning 506 calories.

Monday Motivation

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Built for Comfort, Not Speed

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