After running the Walt Disney World Marathon weekend and logging 42.4 total miles, I slacked off for six weeks. There was no excuse that holds water. I was simply lazy. I lost my mojo.
1/14 – 1/20: 8.08 miles
1/21 – 1/27: 1.74 (seriously? Why even bother mentioning it???)
1/28 – 2/3: 7.84 miles
2/4 – 2/10: 25.72 (finally – a week that I am not 100% embarrassed about)
2/11 – 2/17: 9.56 miles
2/18 – 2/24: 12.99 miles
2/25: 1.63 miles
3/1: 7.21 miles (now we’re talking)
3/2: 8.18 miles (HE’S BAAAAAAAAAAAAAAACK)
3/3: 3.4 miles (ran the Coogan’s 5k and paced at 9:26. I’ll take it…)
So – I’m falling behind and as of today, I need to run an average of 10k each day from now until the end of the year. That’s one full loop of Central Park. Oy.
But…there are signs that I’m beginning to come around. I just hope to build momentum.
As far as my diet is concerned, I have not improved. I am a rudderless ship. Portion size has decreased – so that’s a good thing. I hardly ever have soda any more – another good point. But my diet is not measured and dialed in the way I need it to be. And I have been way too lazy about it. I need something to kick me in the ass and get me lazer focused on what to do regarding calorie intake and proper food selection when I go out. I know this. BUT: this is ME we are talking about.