August 13, 2013 – The Backofthepacker Blog

Guest Blog for Team for Kids….

I wrote a blog for the New York Road Runners Team for Kids – figured I’d share it…..

60 min Total Strength with Andy Speer
On March 23, 2023 5:39 pm during 01:03:26 hours burning 467 calories.
45 min Yacht Rock Ride with Jenn Sherman
On March 22, 2023 10:23 am went 13.96 km during 00:23:07 hours burning 471 calories.
10 min Full Body Stretch with Andy Speer
On March 21, 2023 9:22 am during 00:06:18 hours burning 24 calories.
Morning Yoga
On March 21, 2023 9:22 am during 00:10:52 hours burning 52 calories.
22 min Just Ride
On March 21, 2023 8:58 am went 10.88 km during 00:22:02 hours burning 253 calories.