Five: Tuesday, January 14


This Running Life

five-th-1

 

1. Basics of base-building

2. Why Sean Astin (Rudy, Samwise) loves running Disney races

3. Steve Magness gives us his top 9 through-provoking books of 2013

4. Interesting trends with running shoe sales figures

5. The secret trick to running growth and speed: there are no secrets

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Author: backofthepacker

A slow running, wine slurping, Disney-loving, bourbon swilling triathlete that is simply looking to go from ordinary to extraordinary...and hopefully motivate others along the way.

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