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The Backofthepacker Blog

Day: January 17, 2014

Friday Morning Motivation

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Author backofthepackerPosted on January 17, 2014November 28, 2013Format ImageCategories runningLeave a comment on Friday Morning Motivation

My Training Sessions

  • 45 min Full Body Strength with Rebecca Kennedy
    On August 14, 2022 10:02 am during 00:44:59 hours burning 351 calories.
  • Lunch Walk
    On August 13, 2022 12:07 pm went 2.81 km during 00:31:45 hours burning 327 calories.
  • 45 min Walk + Run with Selena Samuela
    On August 13, 2022 11:29 am went 0.09 km during 00:01:55 hours burning 12 calories.
  • Lunch Run
    On August 13, 2022 11:09 am went 1.19 km during 00:09:07 hours burning 128 calories.
  • Morning Weight Training
    On August 13, 2022 9:53 am during 00:41:04 hours burning 95 calories.

Follow me on Twitter

My Tweets
https://www.instagram.com/p/Cfy4DflLfVv/ I have always found peace in sport.  Little League taught me that being a part of a team is an amazing feeling.  In football, I felt a sense of brotherhood.  Rowing crew in college taught me discipline and the value of an extremely early start time on my day.  Running taught me that there is joy in solitude.  Triathlon showed me that there are no limits to what one can accomplish when you don’t quit. Little League.  I was so pumped to play baseball Id sleep in my jersey the night before a game. My grandmother.  An amazing woman.  She helped raise me after my parents divorced when I was 6.  My mom worked 2 jobs and went to school for her masters degree at night - so she was there, every day, helping me grow into a young man.  Irish through and through.  Never forget where you come from….or who got you there. Me and my brother.  My guardian angel since 1975.  Never the chance to play the part of the big brother in the movie of life. My grandparents.  All kinds of awesome. A great day.  June 1994. Anatomy of a CA sunset City Island.  Clamdigger for life.

Next Marathon: Long Beach

26.2 Miles of Fun!October 9, 2022
51 days to go.

Next Triathlon: IRONMAN 70.3 Oceanside

1.2 mile swim, 56 mile bike, 13.1 mile runApril 1, 2023
7 months to go.

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