Tony Robbins Week begins with this one:
The weekend was fairly solid for training. Solid, relaxed run in Laguna on Saturday, followed by some strength training and some time on the bike on Sunday. Today, I put in some work in the water and then transitioned to the bike. Starting to feel a bit worn out….and that’s not a good thing.
Over the weekend I also began taking the long distance run I completed in 2015, and began developing a new course for August 2021. I’m planning to adjust the route a bit, so that I can swing by several SMA clinics along the way. I’m also going to adjust the distance a bit. This will be interesting.