September 12, 2020


Up in the morning with the rising sun,

gonna run all day ’til the running’s done.

2 hours on the bike. 5 miler on the run broken up into a 1 miler and then 2 2-milers. Exhausted but feeling awesome.

Sometimes we need a little motivation. Here’s the video I watched before getting my butt in gear this morning:

Anything IS possible…if you work your ass off.