September 14, 2020


Started the work week off early in the morning with some strength training in my little makeshift gym area. Then hit the bike to burn off the COVID calories.

Post – work 3 miler and some yoga – no, that wasn’t a typo – I did some yoga following the Peloton app. I’ll sleep well tonight.

Here’s a little something I watched a few times on the bike this morning that got me psyched. Gotta keep the goals in front of my face.