September 20, 2020


Hard work again today. But I switched it up a little, by taking myself to the beach in San Clemente, California and swimming in the open water. That felt AMAZING. It was a great workout, it got me practicing lifting my head and quickly checking my direction, and it made me get used to that wonderful chill that ocean water gives you when you dive in initially.

I biked there and back, which was a bit more of a workout than I expected. Ouch.

A little motivation, with Les Brown and Eric Thomas doing some PREACHING.