It’s kinda fun putting together a plan to improve yourself for the long term. It’s not as fun – at least in the beginning – implementing the plan itself. Persistence is the key. Lord knows I need more of that.
I’d like to build myself to the point where I can attack something as crazy as this:
This is going to start sounding repetitive, but the day started early a la Jocko Willink (if you haven’t checked him out on Instagram, please do so – that dude is a badass that’s up and training at ungodly hours). Got the strength training in and the work on the bike before punching the clock and starting the workday. Then the 4 miler and some yoga.
By working harder, the work becomes easier.
You vs. The Road. You vs. The Water. You vs. The Weights. You vs. The Clock.