April 15th, 2022

I re-tooled the blog a bit, as life has gotten in the way of content over the past year. I lost focus (which is nothing new), and realized that I need concrete goals to train for in order to get my lazy hindquarters off of the couch. Instead of using COVID as an opportunity to focus on working on cardio and strength training at home, I allowed the lack of a race schedule to provide the necessary excuses for not getting the work in.

Enough is enough.